Serving Waitsburg, Dayton and the Touchet Valley
Serving Waitsburg, Dayton and the Touchet Valley
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1. Don’t let anyone steal your joy. Not COVID-19, not relatives, not an illness, not work or family stress, not any circumstances. Your attitude creates your reality. Choose to be happy, to be thankful, and to value life! 2.Take care of your health Self-care means listening to your inner needs and making choices to improve daily functions through a healthy diet, water, exercise, positive communication, and social support. 3. Plan Ahead Much stress can be eliminated by making a plan. You c...
